Today my foot felt much better. Thank you for all your kind comments!
For tonight, I have a simple healthy dinner. Greek Quinoa
Ingredients:
- 1/2 Red Onion
- 2 Garlic Cloves, minced
- 1 Zucchini
- 1 8 oz can of Black Olives (whole pitted)
- 1 cup sliced Mushrooms
- 2 tbsp Canola Oil
- 1 tbsp (a few shakes) Red Wine Vinegar
- 1 8 oz can of Garbanzo Beans
- 1 cup Quinoa
- 2 cups Water
- Salt and Pepper to taste
- Greek Dressing
- Italian Cheese Mix ( a mix of Mozzarella, Provolone, Romano, Asiago, and Parmesan cheeses) Feta would also be delicious (I just didn't have any).
2. Meanwhile chop your vegetables. In a fry pan, add 1 tbsp of Canola Oil, Red Onion and Garlic. Let cook through until the Red Onion starts looking translucent.
3. Add sliced Zucchini and Mushrooms. Let saute for about 5 minutes, tossing the vegetables occasionally.
4. After the Zucchini begins to look translucent, add the Garbanzo Beans and let simmer until the Quinoa absorbed all the water or 5 minutes.
6. Pour the Quinoa in the fry pan with the vegetables and add your olives.
Enjoy!